The Daily Pause


A comma, not a full stop — the breath inside the sentence rather than the end of it.

Something on your mind? Say it here

Today

The Daily Question

How did you meet
your oldest friend?

Ask people how they met their oldest friend and the answers are rarely grand. Sat next to each other on the first day of school. Shared a desk at work for a year. Stood at the same bus stop every morning, or at the back of the same terrible party.

Nobody at the time thought, this one will last. It was just someone to talk to. Then the years stacked up, and here they still are, the one person who knows the old stories and does not need them explained.

Most of the people who matter most came in by the side door.

So — how did you meet your oldest friend?

Reply on Facebook

The Middle of the Day

Not yet

The Quiet Hour

Not yet

Who this is

I’m Andrew. A husband, a father, and a funeral director in Belfast.

I also have days I find hard — my mood, my head, and some days just life. Most of them look perfectly ordinary from the outside.

I started this because what helped me on those days was almost never advice. It was one honest sentence at the right moment, or being asked something worth thinking about by someone who actually wanted to hear the answer.

That is all this is trying to be. It is for everyone — whatever you believe, and whatever kind of week you are having.

One thing worth saying plainly. I set what this page is — the voice, the rules, the things it will never do. The three pieces are written to that every morning by a machine, and every quotation is checked before it goes anywhere. Nothing goes out that I would not put my name to.

No judgement. Just love.